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Weight loss update

Not good. I now weigh in at 184. It's because the last time I went running was over a week ago. I also havent been eating properly. Sometimes I've skipped both breakfast and lunch and ate a huge dinner which is something your not suppose to do. I have been trying to give up soda and for the most part I have given up alcohol so I'm sure that's why I haven't exceeded 190. That's all. That's my update

There

  1. Anonymous Anonymous | 12:49 AM |  

    man. alcohol is good for you. beer is full of carbs so u can subsitute it for meals. Go Justin

  2. Anonymous Anonymous | 12:14 AM |  

    hey, just so everyone knows, Justin's weight has been fluctuating because he has been alternating between weighing himself on the hard floor and the carpet. if you try it at home, you will weigh much more on the carpet than hard floor. Carpet pushes back from the bottom, therefore a heavier measurement. Good Times!

    ---the mollye